How to lose weight in a natural way

 

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Weight Loss Glory

 
 

Losing weight is a battle which many people want to win and struggle with. All kinds of fast weight loss programs and many popular weight loss products are tested and tried. Many people win the battle of losing weight with the help of many programs and products combined with their will power and determination, but yet many keep struggling. Once the weight loss battle is won , what follows is weight loss glory. The many glories which come after winning the weight loss battle are:

  • glory of losing weight
  • glory of good health
  • glory of looking and feeling young
  • glory of self-esteem and self respect.
  • glory of confidence
  • glory of improved relationships

"Weight Loss Glory is the pride , honour and good health which a human being cherishes after winning the battle of losing weight".

The intent of me creating this website is to share with the common masses as how any human being can achieve weight loss glory following a natural healthy weight loss program of healthy exercise , healthy diet , healthy rest. And this needs to be approached through a healthy mindset.
Now the visitor of this website might think this website to be just another website among thousands out  there boosting upon all kinds of weight loss programs  with various weight loss products to sell. I created this website because of the following reason: 

"I RISHI SHARMA , lost  50 Kg of weight in a span of 12 months i.e. I came down from 120kg (264 pounds) to 70 kg (154pounds) in one year. I have been living with the  glory of weight loss for the past 8 years now maintaining my target weight and enjoying good health.

Now a very important point needs to be mentioned here. I was obese right from childhood and I carried the obesity right up to the age of 25. Since I lost weight 7 years back , it has never come back. Everyday I meet many people in all walks of life and I am always asked many questions some of which are:
How did I lose so much weight?

What is my weight loss secret of maintaining my weight for 8 years?

Where has all the fat gone?
Do I take some fat burning pills?
What kind of exercise I do ?
What kinds of weight loss diets i follow?

And many more.....

My interaction with people on many weight loss programs , obesity treatment plans and in general health related issues prompted me to create this website.
The purpose of creating this website is to help people understand the philosophy of losing weight and getting good health. I tend to share my knowledge and experience of how I despite being born with fat genes and being overweight for 25 years achieved a weight loss of 50 KG(110 pounds) and sustained it.  Anyone who visits my website can learn how to lose weight and gain good health. Your weight loss glory is in your hands. 

Before going further in my website, I request the visitor to first read my healthy weight loss success story. I consider my weight loss story to be unique because it challenges the theory which many people tell that if you have fat genes and you have been overweight for many years, even if you lose weight it will come back. Well, I am a live example of a normal guy who

was born with fat genes

was overweight for 25 years

had a history of high blood pressure and diabetes

had a habit of emotional eating

carried a maximum weight of 120 KG(254 pounds)

transformed myself into a

lean healthy human being by losing 50 Kg

Sustained my weight for 8 years

Never let any of my historical genetic diseases come on me.

living with the pride and glory of weight loss and good health

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