A simple Weight loss book
My book on WEIGHT
MANAGEMENT and GOOD
HEALTH is on the verge of completion. Though there are many
weight loss books in the market, I am not going to give the reader some miracle pill in the book which will help in
losing weight. Neither I am going to propagate that this is the best weight loss book ever written or anything like
that. I have written this book in a simple manner for the common human being who wants to lose weight,
sustain it , and wants to get fit and healthy. After losing 50 kg(110 pounds) 10 years back , I have been able to
maintain ny weight. Through the last 10 years I have gone through various phases where my weight
starting coming back and i did my best to maintain it. I have met people from various ages into
fitness and have learnt lots of wisdom from them regarding good health and fitness. In my book I have also
tackeled the weight issue from an age perspective where I have explained that a good healthy lifestyle
must be followed as per ones age.
Being an Indian the nutrition part of my book isalso
explained from an Indian Diet perspective. The natural indian diet is one of the best diets to lose weight
and get healthy. The features my book will contain are:
- All answers to the common
Weight Loss myths and confusions to help a common man deal with
- A natural Weight Loss plan
GUARANTEED to work if the reader follows it honestly.
- A natural weight
Maintainance plan GUARANTEED to work if the reader follows it
- Healthy Diet Plans for all
- A Lifestyle plan for all
ages of people that will give you good health and
happiness if the reader follows it
- Videos on how to prepare healthy meals and
- Videos on exercises one needs to do in order to lose weight
and get healthy.
- Success Stories-- People
whom I helped lose weight and gain good health.
The title of my book is :
"How to become a weight loss soldier, achieve weight loss
glory and good health"
To know more click here